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To Pop A Bubble

I had one of those therapy sessions today that left me feeling ready to throw up the white flag and step out with my hands up. It was intense, and anyone who’s been to therapy before probably knows...

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Therapy Reflection

Today I had one of those therapy sessions that included tears, tissues, and a nice lunch with my hubby afterward. I have been struggling- really struggling- lately to come to terms with the fact that...

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On Loving Oneself

A while ago, my therapist basically told me to stop being a pushover. I am too nice. I let people walk all over me, apologize much too often, and have a nasty habit of putting every single person’s...

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More Therapy Shit

I’ve been quiet this week, I know. Been doing a lot of thinking. Last week in therapy I kind came to several realizations, and I’ve just been trying to figure out how to go about life since those...

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Meditating Like A Buddhist Monk?

I’ve been spending the last few weeks in a state of almost grasping potential happiness, but watching slip by before I can leap high enough to catch it. THIS HAS SERIOUSLY GOT TO FUCKING STOP. I am far...

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Mystery of the Funk, Solved

Yesterday and today I’ve been struggling. I couldn’t take it anymore last night. After James got home from work and we did dinner with the monsters, I told him I needed to go somewhere and do something...

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Man, that’s whack…

I got pissed off at Dr. T this morning during therapy. He wouldn’t allow me to discuss a concern I had, and instead, only let me express the end result that I wanted. That doesn’t work for me because...

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A Little Bitty Bit About Blogging

A couple years ago, when I started blogging, I assumed no one would ever read the depressed words of a pregnant woman who was struggling with the thought of becoming a mom for the second time. My blog...

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Simply Put: Mental Illness

It seems like everyone I know is harboring some kind of painful secret or truth or otherwise devastating/shocking news. Such is life, I guess, but it’s been bad lately. I don’t always have a whole lot...

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Fire Your Therapist

Last year I sort of fired my therapist. I say “sort of” rather than committing entirely to the concept of “firing” because I never outwardly said, “Look, we need to talk… we need to break up.” I just...

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